simon croot 1007m row
1,007m
Meters
4:01.3
Time
1:59.8
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 133 |
December 13, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,007m | 1:59.8 | 204 | 1000 | 31 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 31 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 32 |
| 0:02.2 | 1,007m | 2:37.1 | 90 | 610 |
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Workout Graph
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