simon croot 1009m row
1,009m
Meters
4:05.9
Time
2:01.8
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 132 |
December 14, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,009m | 2:01.8 | 193 | 965 | 31 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 32 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.