simon croot 1006m row
1,006m
Meters
4:11.6
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 134 |
December 17, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,006m | 2:05.0 | 179 | 915 | 32 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 33 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 32 |
| 0:01.8 | 1,006m | 2:30.0 | 104 | 656 |
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Workout Graph
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