simon croot 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 140 |
December 15, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 31 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 31 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 31 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 33 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 31 |
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Workout Graph
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