simon croot 1005m row
1,005m
Meters
4:01.0
Time
1:59.9
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 30 |
Stroke Count | 124 |
Drag Factor | 140 |
December 15, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.0 | 1,005m | 1:59.9 | 203 | 998 | 30 |
2:00.4 | 500m | 2:00.4 | 201 | 990 | 31 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 31 |
0:01.7 | 1,005m | 2:50.0 | 71 | 545 |
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Workout Graph
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