simon croot 505m row
505m
Meters
2:03.8
Time
2:02.5
Pace
32
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 29 |
Stroke Count | 61 |
Drag Factor | 135 |
December 21, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.8 | 505m | 2:02.5 | 190 | 954 | 29 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 30 |
0:28.6 | 505m | 2:16.1 | 139 | 776 | 29 |
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Workout Graph
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