simon croot 1003m row
1,003m
Meters
4:02.6
Time
2:00.9
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 136 |
December 21, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,003m | 2:00.9 | 198 | 981 | 30 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 31 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 31 |
| 0:01.2 | 1,003m | 3:20.0 | 44 | 450 |
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Workout Graph
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