simon croot 1004m row
1,004m
Meters
4:06.1
Time
2:02.5
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 136 |
December 21, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,004m | 2:02.5 | 190 | 954 | 31 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 32 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 |
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Workout Graph
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