simon croot 506m row

506m

Meters

2:05.4

Time

2:03.9

Pace

32

Calories

Average Watts184
Calories Per Hour933
Stroke Rate31
Stroke Count65
Drag Factor136

December 23, 2020 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.4 506m 2:03.9 184 933 31
0:48.2 200m 2:00.5 200 988 31
0:48.8 400m 2:02.0 193 963 32
0:28.4 506m 2:13.9 146 801 30

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Workout Graph

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