simon croot 503m row
503m
Meters
2:04.7
Time
2:03.9
Pace
31
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 139 |
December 22, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 503m | 2:03.9 | 184 | 932 | 29 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 30 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:27.6 | 503m | 2:13.9 | 146 | 800 | 28 |
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Workout Graph
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