simon croot 1009m row
1,009m
Meters
4:02.7
Time
2:00.2
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 139 |
December 22, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,009m | 2:00.2 | 201 | 992 | 29 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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