simon croot 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 138 |
December 22, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 29 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 30 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 31 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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