simon croot 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 144 |
December 26, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 30 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 31 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 |
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Workout Graph
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