simon croot 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
32
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 136 |
December 24, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 31 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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