simon croot 496m row
496
Meters
2:03.4
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 136 |
December 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 496 | 2:04.3 | 182 | 875 | 30 | 31 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 32 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 33 |
| 0:26.7 | 496 | 2:19.0 | 130 | 674 | 5 | 29 |
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Workout Graph
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