simon croot 496m row
496m
Meters
2:03.4
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 136 |
December 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 496m | 2:04.3 | 182 | 925 | 31 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 33 |
| 0:26.7 | 496m | 2:19.0 | 130 | 747 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.