simon croot 1003m row
1,003m
Meters
4:03.7
Time
2:01.4
Pace
65
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 141 |
December 24, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,003m | 2:01.4 | 195 | 971 | 30 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 31 |
| 0:01.3 | 1,003m | 3:36.6 | 34 | 418 |
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Workout Graph
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