simon croot 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 133 |
December 28, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 31 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 31 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 31 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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