simon croot 505m row
505
Meters
1:58.5
Time
1:57.3
Pace
33
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 138 |
December 29, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 505 | 1:57.3 | 217 | 1002 | 33 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 29 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 28 |
| 0:25.1 | 505 | 1:59.5 | 205 | 1003 | 7 | 29 |
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Workout Graph
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