simon croot 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 139 |
December 29, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 30 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 31 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 32 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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