simon croot 1008m row
1,008m
Meters
4:01.2
Time
1:59.6
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 139 |
December 29, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 1,008m | 1:59.6 | 204 | 1003 | 30 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 30 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 32 |
| 0:02.4 | 1,008m | 2:30.0 | 104 | 656 |
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Workout Graph
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