simon croot 1011m row
1,011m
Meters
4:02.3
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 141 |
December 29, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,011m | 1:59.8 | 203 | 1000 | 29 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 31 |
| 0:03.0 | 1,011m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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