simon croot 1003m row
1,003m
Meters
4:02.0
Time
2:00.6
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 136 |
December 31, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,003m | 2:00.6 | 199 | 986 | 29 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 30 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 30 |
| 0:01.2 | 1,003m | 3:20.0 | 44 | 450 |
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Workout Graph
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