simon croot 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 136 |
December 31, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1018 | 66 | 29 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 30 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 30 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 30 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 30 |
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Workout Graph
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