simon croot 1009m row
1,009m
Meters
4:01.0
Time
1:59.4
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 136 |
January 01, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,009m | 1:59.4 | 205 | 1007 | 30 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 30 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 |
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Workout Graph
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