simon croot 504m row
504m
Meters
2:02.0
Time
2:01.0
Pace
33
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 04, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 504m | 2:01.0 | 197 | 979 | 28 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 30 |
| 0:24.9 | 504m | 1:59.7 | 204 | 1002 | 29 |
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Workout Graph
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