simon croot 1016m row
1,016m
Meters
4:06.4
Time
2:01.2
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 137 |
January 04, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,016m | 2:01.2 | 196 | 975 | 29 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 30 |
| 0:04.7 | 1,016m | 2:26.8 | 110 | 680 | 13 |
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Workout Graph
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