simon croot 1004m row
1,004m
Meters
4:04.7
Time
2:01.8
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 142 |
January 04, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,004m | 2:01.8 | 193 | 965 | 30 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 31 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 31 |
| 0:01.6 | 1,004m | 3:20.0 | 44 | 450 |
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Workout Graph
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