simon croot 504m row
504m
Meters
2:03.4
Time
2:02.4
Pace
32
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 136 |
January 05, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 504m | 2:02.4 | 191 | 956 | 27 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 29 |
| 0:26.8 | 504m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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