simon croot 503m row
503m
Meters
2:04.6
Time
2:03.8
Pace
32
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 05, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 503m | 2:03.8 | 184 | 933 | 28 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 29 |
| 0:01.5 | 503m | 4:10.0 | 22 | 377 |
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Workout Graph
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