simon croot 509m row
509m
Meters
2:02.7
Time
2:00.5
Pace
32
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 136 |
January 05, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 509m | 2:00.5 | 200 | 987 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:26.2 | 509m | 2:00.1 | 202 | 993 | 30 |
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Workout Graph
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