simon croot 507m row
507m
Meters
1:58.3
Time
1:56.6
Pace
33
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 137 |
January 05, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.3 | 507m | 1:56.6 | 220 | 1058 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:25.2 | 507m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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