simon croot 1003m row
1,003m
Meters
4:02.2
Time
2:00.7
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
January 05, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,003m | 2:00.7 | 199 | 984 | 28 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 29 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 |
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Workout Graph
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