simon croot 1006m row
1,006m
Meters
4:08.2
Time
2:03.3
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 136 |
January 06, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,006m | 2:03.3 | 186 | 941 | 29 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 29 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 31 |
| 0:01.9 | 1,006m | 2:38.3 | 88 | 603 |
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Workout Graph
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