simon croot 504m row
504m
Meters
2:01.8
Time
2:00.8
Pace
32
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 136 |
January 06, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 504m | 2:00.8 | 198 | 982 | 28 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
| 0:28.7 | 504m | 2:17.9 | 133 | 758 | 27 |
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Workout Graph
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