simon croot 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
64
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 136 |
January 06, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 29 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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