simon croot 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 136 |
January 06, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 29 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 29 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 31 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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