simon croot 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 137 |
January 07, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 962 | 64 | 30 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 31 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 31 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 31 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 32 |
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Workout Graph
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