simon croot 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 137 |
January 07, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 30 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 31 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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