simon croot 505m row
505m
Meters
1:58.6
Time
1:57.4
Pace
33
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 135 |
January 07, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 505m | 1:57.4 | 216 | 1043 | 30 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 32 |
| 0:24.9 | 505m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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