simon croot 1009m row
1,009m
Meters
3:59.9
Time
1:58.8
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 135 |
January 07, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,009m | 1:58.8 | 208 | 1016 | 30 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 31 |
| 0:02.6 | 1,009m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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