simon croot 1009m row
1,009m
Meters
4:01.5
Time
1:59.6
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 135 |
January 07, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,009m | 1:59.6 | 204 | 1002 | 30 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 30 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 31 |
| 0:02.5 | 1,009m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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