simon croot 3007m row
3,007m
Meters
12:09.0
Time
2:01.2
Pace
196
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 135 |
January 07, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 3,007m | 2:01.2 | 197 | 976 | 30 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 30 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 31 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 32 |
| 0:02.0 | 3,007m | 2:22.8 | 120 | 713 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.