simon croot 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 133 |
January 08, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 31 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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