simon croot 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 138 |
January 08, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 30 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 32 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 |
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Workout Graph
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