simon croot 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 138 |
January 08, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 966 | 64 | 30 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 29 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 31 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 31 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 32 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 31 |
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Workout Graph
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