simon croot 511m row
511
Meters
2:01.6
Time
1:58.9
Pace
33
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 137 |
January 10, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.6 | 511 | 1:58.9 | 208 | 976 | 33 | 25 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:26.6 | 511 | 1:59.8 | 203 | 947 | 7 | 25 |
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Workout Graph
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