simon croot 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 138 |
January 10, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 26 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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