simon croot 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 138 |
January 10, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 28 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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