simon croot 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
January 11, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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