simon croot 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 135 |
January 11, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 26 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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